Daily 9AM and 9PM Eastern US time

Group meditations meet using jitsi

00, 00, 00, 00 until scheduled sit is happening now!  
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About Us

This group is intended to be all inclusive and modern in the sense of creating a new kind of space. Every person can have a voice and a kind of ownership within the group. Traditionally it’s known that every sentient being is ultimately a Buddha so in that sense we can empower one another with minimum use of hierarchy while still preserving lineage and transmission. A grass roots, very human, and accessible approach presented in harmony with modern science and traditional methodology.

The lineage and transmission is very important with practices like Dzogchen, Mahamudra and Zen. Getting empowerments from living recognized masters, following your teachers advice, and doing any preliminary practices is recommended. If the practitioner is ready then they can begin awareness practices which, in a modern sense, can start with an introduction to awareness.

Please come and go as you feel, there are no rules about attendance.

If you have questions, suggestions or just want to reach out, feel free to contact us a thabkeydorje@gmail.com


After many years of online meditations we have plans to continue reaching out to the entire world and people of all backgrounds offering authentic meditation guidance.

Since we have people from contemplative backgrounds with many years of experience we can help guide each other when needed. We also have mental health professionals and experienced practitioners joining who are willing to help.

All donations will go towards supporting the organizers in their Dharma activities and the Meditation platform itself.

While we may have backgrounds from Buddhism, MBSR, and other related fields, Meditation Online isn’t affiliated with any businesses or religions.